#Amsn deep breathing update#
#Amsn deep breathing full#

to which we ALL (admins) responded that it wasn’t justified and that he was being childish (because of how he kept answering), then we added him again as team members, but he then told us to remove him again … you can read the whole thread here. He did not like it, and he requested he’d be added again. To those who don’t read spanish, there’s always google translate.īasically, what happened is that I did a cleanup round on every inactive developer a few months ago (almost a year ago) and Alvaro realized that only recently and asks why, to which I explained that inactive developers were removed, and since he was inactive for over 3 years, he also got removed from the team members, as I want to keep it minimal to reflect the real status of the project. This post is a reply to Alvaro’s blog post.

I don’t know what more I need to say for people to actually understand what happened….Įnd of the update: Back to the original post… He’s welcome to join us anytime, he was never kicked, it was never a “coup d’etat”, it’s a simple matter of whether or not he’s an active developer now or if he’s not, and he currently isn’t. But he said that he doesn’t have time and doesn’t want to do anything.

#Amsn deep breathing full#

Álvaro : if i want to code in amsn again, i can be readded thenĪnd finally… We told Alvaro from the very beginning that if he wants to code for aMSN again and be active, he just needs to tell us and he’ll be immediately added back to the ‘list of active developers’ and have full SVN access. Álvaro : i’m not doing anything right now KaKaRoTo : btw, you’re not in amsn project anymore The only thing I believe was a wrong doing was to not notify everyone of that cleanup that I did in the list of active developers, and for that, I already apologized, and I don’t know why he had to blog about this story and harm aMSN’s reputation (and mine specifically).Īnd here is a copy/paste of a discussion I had with Alvaro back in 2007 (3 years ago) after he was accidentally deleted from the list of active developers : He’s saying it was a “coup d’etat”, which is over-exagerating, it makes it feel like he was the most active developer, and then he gave me admin privileges and I kicked him out right away… no, that is not true, and he never said that himself (but people seem to understand it like that), he left aMSN years ago, and I’ve been managing aMSN for over 7 years now, while he’s been the project leader for maybe 2 years (he would need to confirm that, as I’m not sure when the roles switches from him to me). He abandoned aMSN, and I see no reason why he would have to be mad if aMSN ‘abandoned’ him in return. Secondly, we *never* stole anything from Alvaro, his work is still credited to him, he still appears as a developer and the founder, the only thing that we’ve done is to remove him from the “list of currently active developers” because he’s not active anymore (and hasn’t been for over 3 years). the title of this post is an answer to the hundreds of people who told * ME* that I’m a bastard for doing what I’ve done. I’m tired of repeating the same thing over and over again, so I’ll make this clear once and for all : I *never* said that Alvaro is a bastard.

#Amsn deep breathing update#

Stress management: Breathing exercises for relaxation.Update : I’m putting this update at the start so people can see it… The effectiveness of diaphragmatic breathing relaxation training for reducing anxiety. Diaphragmatic breathing.Ĭhen Y-F, Huang X-Y, Chien C-H, Cheng J-F. The impact of resonance frequency breathing on measures of heart rate variability, blood pressure, and mood. Steffen PR, Austin T, DeBarros A, Brown T. Effect of fast and slow pranayama on perceived stress and cardiovascular parameters in young health-care students. Sharma VK, Trakroo M Subramaniam V, Rajajeyakumar M, Bhavanani AB, Sahai A. Alternate-nostril yoga breathing reduced blood pressure while increasing performance in a vigilance test. Telles S, Verma S, Sharma SK, Gupta RK, Balkrishna A. The breathing conundrum-interoceptive sensitivity and anxiety.